somatic sanctuary
online day retreat | sunday 08.12.24
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introduction to somatic tools for nervous system regulation
Understand the fundamentals of how your nervous system works.
Learn practical techniques to regulate and activate your nervous system, reducing stress & anxiety and creating more safety in your body -
the art of mindful pleasure for healing and self love
Sensuality is a short cut to wellbeing, presence and feminine embodiment. Discover new ways to cultivate deeper intimacy, pleasure and self-love within yourself.
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bonus access to practice portal for daily embodiment
Get support in creating your new habits: Start your day with a morning dance routine that connects you to your feminine flow, use the somatic practice videos when life surprises you with challenges and cultivate your own pleasure meditation
all photos by: egle-slowlands.com
our schedule for the day
SCHEDULE
9-10.30AM
MORNING PRACTICE & SENSUAL EMBODIMENT
BREAK to enjoy the SUMMER outside
3-5.30PM
WORKSHOP ON
NERVOUS SYSTEM REGULATION & SENSUAL PLEASURE
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BONUS MONTH ACCESS to Mini-Membership with Guided somatic practices
all photos by: egle-slowlands.com
feel calm, sensual & energised
On this day retreat you will receive everything you need to begin your somatic & pleasure embodiment journey. We start with a sensual workshop in the morning and learn to find safety in the body in the afternoon workshop. The Mini-Membership Bonus Access is supporting you beyond the day retreat. So that you can embody and integrate the practices into your daily life with ease.
Sign up today and start your journey towards a more balanced, joyful, and empowered life.
If you’re unsure if this is for you please reach out to me. The payment of £55 is non-refundable.
curious about the beautiful photos?
Meet Egle, a nature-inspired photographer specialising in immersive ritual photoshoots. Guided by her love and deep connection with the land, Egle creates bespoke, meditative experiences that celebrate your unique beauty.
The photoshoots Egle provides are a facilitated 'return to your own body' practise. All bodies deserve love, especially our own. This photoshoot experience is about true, raw emotions and deep feelings.
It's for those that want to accept, love, and celebrate themselves.
It's a healing meeting with oneself.
You are the one embodying the miracle that you are, while Egle witnesses the unfurling of the magic with her camera and presence.
To fall in love with oneself and to realise ones own magic & beauty is to THRIVE.
It's a gift and a superpower that IMMERSIVE RITUAL PHOTOSHOOT returns back to YOU.