These ancient practices are powerful tools for pIeasure & healing and can bring up a lot of movement of energy & emotions. If you feel overwhelmed or you feel a lot of resistance coming up towards the practice, please reach out to me for support. Share with me about your experience in this course or ask me questions via email: laura@yoniverse-tantra.com or ‪+44 7402 577489‬

Now go ahead and pick a day within the next 3 weeks to schedule your new practice & self-love time with yourself. I recommend journaling after every session to integrate the effects even deeper and to be able to look back where you started and how far you've come :)

Cleaning Instructions

To begin your Yoni Egg practice, it is important to make sure that the yoni egg is clean. To clean your egg, boil water and then place the yoni egg in a bath of just-boiled water. After your practice you can rinse your egg with warm water. I recommend changing the string after a few sessions. Best to use silk string, but when in need I also use natural floss or other string.

Which oil?

You can use coconut oil or sweet almond oil for your practice. Almond oil doesn’t absorb as fast which is great for longer sessions. If you use coconut keep applying as you go along.